Interior Health says members of the public should protect themselves as local skies fill with smoke from wildfires. —Image: Capital News file

Tips to protect yourself under smoky skies

Interior Health suggests ways to avoid breathing smoke-filled air

With several wildfires creating smoky skies across the southern Interior, Interior Health is advising residents to take precautions to protect their health.

“Wildfires are a regular part of summer in British Columbia,” says IH in a news release issued Wednesday afternoon. “With wildfires comes the potential for wildfire smoke pollution in and around communities across the Interior. The best way to cope with smoke pollution is to be prepared and take measures to reduce your exposure to smoke.”

Smoke affects everyone differently, based on their health, age, exposure, and other personal factors, says the health authority and smoke exposure can be particularly concerning for those who have underlying medical conditions such as asthma, COPD, heart disease, or diabetes. Infants, young children, the elderly, and pregnant women can also be affected.

The following can reduce the health risks associated with wildfire smoke:

• Reduce outdoor activity on smoky days.

• Stay cool and drink plenty of fluids.

• People with asthma or other chronic illness should activate their personal care plans and carry any rescue medications with them at all times.

• Find clean air shelters such as libraries, community centres, and shopping malls as they often have cleaner, cooler air than smaller buildings or the outdoors.

• Consider purchasing a commercially available HEPA (high efficiency particulate air) filter and creating a clean air shelter in one room of your home.

• Pay attention to local air quality reports and the conditions around you because smoke levels can change over short periods and over small distances. A heavy haze, possibly accompanied by the smell of smoke, can indicate that smoke levels are higher than usual. Check the Air Quality Health Index in your area.

• Travel to areas with better air quality. Conditions can vary greatly across geographic areas and elevations. See Environment and Climate Change Canada’s smoke forecast map for more information.

For general information about smoke and your health, contact HealthLinkBC toll free, 24 hours a day, 7 days a week at 8-1-1.

To report a typo, email:
newstips@kelownacapnews.com
.


@KelownaCapNews
newstips@kelownacapnews.com

Like us on Facebook and follow us on Twitter.

Just Posted

Summer festival success bursts through the smoke

Attendance was estimated at 3,000

100 Mile House community fundraises for ‘community-minded’ man in hospital

Will Love is recovering in Kamloops after his colon ruptured on Tuesday, July 31

Lawnmower races exceed expectations in 100 Mile House

‘I had no idea how fast some people could make a lawnmower go. I just was completely blown away.’

Some roads in Cariboo region closed due to evacuation orders

The Ministry of Transportation has provided a list of road closures in the Cariboo

83 active wildfires and 9 fires-of-note in Cariboo Fire Centre Aug. 15

Up-to-date information about wildfires, evacuation orders and alerts in the Cariboo Fire Centre.

‘Queen of Soul’ Aretha Franklin has died

Publicist Gwendolyn Quinn reports Franklin passed Thursday at 9:50 a.m. at her home in Detroit

Missing B.C. hiker, dog found safe after 3-day search

Cranbrook hiker had been missing since Sunday, August 12, near Jumbo Pass.

UPDATED: B.C. RCMP dismantle Kinder Morgan protest camp

RCMP say they will enforce a court injunction today and remove Trans Mountain pipeline protesters who have been camped outside a Kinder Morgan terminal in Burnaby.

Italy says death toll will mount in Genoa bridge collapse

Authorities worried about the stability of remaining large sections of a partially collapsed bridge evacuated about 630 people from nearby apartments.

Former CIA Director: Trump worked with Russians and now he’s desperate

In an opinion piece in The New York Times, John Brennan cites press reports and Trump’s own goading of Russia during the campaign to find Democrat Hillary Clinton’s missing emails.

Church sex scandal: Abuse victims want a full reckoning

Since the crisis exploded in Boston in 2002, dioceses around the country have dealt with similar revelations of widespread sexual abuse.

Baloney Meter: is flow of asylum seekers at Canada-U.S. border a ‘crisis’?

“I think any time you have a government that allows 30,000 people over the course of a short period of time to come into Canada illegally, the impact that that has, that is a crisis,” said Conservative Leader Andrew Scheer.

Altidore nets 3 as Toronto drubs Whitecaps 5-2

Vancouver falls 7-4 on aggregate in Canadian Championship final

Ottawa intervenes to get B.C. ball player, 13, to Little League World Series

Before immigration issue was resolved, Dio Gama was out practicing the game he loves Wednesday

Most Read