Outhouse Races rescheduled for April 1 at the Iron House Pub in Lone Butte

Outhouses and racers ready to go at the 2017 Interlakes Outhouse races. (File photo)
There’s still plenty of snow so dust off the outhouse and get ready for the 9th annual outhouse races
Vancouver Coastal karate athlete Haumi Tarighatbin (red) faces off against Cancouver Island Central Coast athlete Hudson Ball Saturday, March 25, 2023, during the Greater Vernon B.C. Winter Games at Kalamalka Secondary School. (Brendan Shykora - Morning Star)

PHOTOS: Athletes dazzle on Day 2 of B.C. Winter Games in Greater Vernon

PODCAST: Authors Kate Gateley and Rob Wipond discuss their new books
Victoria cannabis club gets third raid, already facing $6.5 million in fines

Victoria cannabis club gets third raid, already facing $6.5 million in fines
What to bring on a hike: WCT Travel Guide

What to bring on a hike: WCT Travel Guide

Maple Ridge Mayor Dan Ruimy posed with Fin, the Vancouver Canucks mascot, for a Kraft Hockeyville promotional video at Planet Ice. (Brandon Tucker/The News)

PHOTOS: Vancouver Canucks mascot helps make killer contest video for B.C. arena
(Left to right) Splatsin Tkwamipla7 Sabrina Vergata, Wenecwtsin Wayne Christian, Elder George William, and Tkwamipla7 (councillors) Theresa William and Leonard Edwards look on as (front, left to right) Federal Minister of Indigenous Services Patty Hajdu, Splatsin Kukpi7 Doug Thomas and B.C. Minister of Children and Family Development Mitzi Dean hold up the signed coordination agreement. Federal and provincial officials, Kukpi7 Thomas and all Tkwamipla7 members signed the agreement. (Rebecca Willson/ Eagle Valley News)

VIDEO: Splatsin signs historic child and family protection agreement with BC, federal governments
U.S. President Joe Biden and First Lady Jill Biden arrive at Ottawa/Macdonald–Cartier International Airport ahead of an official state visit in Ottawa, Thursday, March 23, 2023. THE CANADIAN PRESS/Spencer Colby

Biden and Trudeau focus meetings on continental security, climate change
U.S. President Joe Biden shakes hands with Conservative Party of Canada Leader Pierre Poilievre, as Prime Minister Justin Trudeau looks on, during a welcoming ceremony on Parliament Hill in Ottawa, on Friday, March 24, 2023. Conservative Leader Pierre Poilievre says allowing Canadians who are unvaccinated against COVID-19 to cross into the United States was among issues he raised with President Joe Biden. THE CANADIAN PRESS/Justin Tang

Allow unvaccinated Canadians to cross U.S. border, Poilievre asks President Joe Biden
Video
Prime Minister Justin Trudeau and his wife Sophie Gregoire Trudeau arrive at Westminster Abbey ahead of the State Funeral of Britain’s Queen Elizabeth II, in London, Monday Sept. 19, 2022. THE CANADIAN PRESS/AP-Jack Hill/Pool Photo via AP

Trudeau stayed in $6,000 London hotel suite for Queen Elizabeth II’s funeral

Deputy Chief Devin Laforce speaks about the details of the shooting that killed two police officers during a press conference in Edmonton, Friday, March 17, 2023. Edmonton police say a 16-year-old boy who shot and killed two officers on March 16 had been apprehended in November under the Mental Health Act and taken to hospital for assessment. THE CANADIAN PRESS/Jason Franson

Boy who killed Edmonton officers had been apprehended under Mental Health Act: police

L-R: Regional District Hospital Board Chair Loyal Wooldridge, Interior Health Authority President and CEO Susan Brown, B.C. Health Minister Adrian Dix, Kelowna Mayor Tom Dyas, Kelowna-Mission MLA Renee Merrifield, Kelowna-Lake Country MLA Norm Letnick. (Gary Barnes/Capital News)

Minister Dix announces urgent care centre coming to Kelowna

The former Kamloops Indian Residential School is seen at sunset after a rainstorm and a day-long ceremony to mark the one-year anniversary of the Tk’emlups te Secwepemc announcement of the detection of the remains of 215 children at an unmarked burial site at the former residential school, in Kamloops, B.C., on Monday, May 23, 2022. THE CANADIAN PRESS/Darryl Dyck

Feds give Kamloops First Nation $12.5 million for healing centre

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News
A family of asylum seekers from Colombia is met by RCMP officers after crossing the border at Roxham Road into Canada from Champlain, New York, Thursday, Feb. 9, 2023. Immigration advocates say they are disappointed that Canada and the U.S. have agreed to restrict the flow of asylum seekers across their shared border. THE CANADIAN PRESS/Ryan Remiorz

Canada-U.S. deal on migration will limit safe options for asylum seekers: advocates

Deal follows global trend: widening legal pathways while cutting off the irregular ones

Assistant Chief Lance Caven’s fire gear hanging in Langford Fire Hall #1 on March 21. (Bailey Moreton/News Staff)

B.C. fire chief remembers fallen friend, calls for end of firefighter cancer deaths

Langford chief’s plea comes after the death of his colleague and mentor

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Community
Stormrider Unit Crew members Ryan Chamberlain and Dylan Craig took the opportunity this spring break to train the next generation of B.C. firefighters at Peter Skene Ogden Secondary School. (Patrick Davies photo - 100 Mile Free Press)

PSO students learn ropes of wildfire fighting

Stormriders Unit Crew help train future firefighters

Cindy Faulkner uses little red wriggler worms to break down her organic kitchen waste into fertilizer she uses in her garden. Faulkner was at Seedy Saturday last weekend promoting worm composting. (Patrick Davies photo - 100 Mile Free Press)

Making ‘black gold’ with worms and kitchen scraps in the Cariboo

At Seedy Saturday Cindy Faulkner sand the praises of worms in gardening

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Obituaries

James Nicholl

Mar 16th, 2023

June Elizabeth Elspy Polack

Mar 15th, 2023

Joyce Schwab

Mar 8th, 2023

Guy Elias Brown

Mar 6th, 2023

Katherine Emily Robertson

Mar 1st, 2023

Maurice (Moe) Conway

Feb 25th, 2023

See Celebrations of Life See More Obituaries 

Sports
Jack Hanratty has initiated a number of mental health supports as head coach of Canada’s women’s rugby sevens team. (Jake Romphf/News Staff)

Canada rugby sevens members push for mental health literacy in sport

Co-captain, coach hope for more openness around mental health challenges facing athletes

More than 900 athletes are competing in the B.C. Winter Games from Friday, March 24, to Sunday, March 26, 2023. (Brendan Shykora - Morning Star)

Let the games begin: B.C. Winter Games in Greater Vernon officially underway

The torch is lit and over 900 athletes are ready to compete from Friday to Sunday

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Entertainment
Gwyneth Paltrow sits in court, Wednesday, March 22, 2023, in Park City, Utah. Paltrow is accused of injuring another skier, leaving him with a concussion and four broken ribs. (AP Photo/Rick Bowmer, Pool)

Gwyneth Paltrow ski collision trial set for family testimony

A neuropsychologist who treated the man suing Gwyneth Paltrow over a 2016…

This image released by CBS shows promotional art for the daytime drama series “The Young & The Restless” which is celebrating their 50th anniversary. (CBS via AP)

‘The Young and the Restless’ celebrates 50 years of drama

Venerable TV soap opera began its half-century run in 1973

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Trending Now
Kwakiutl First Nation master carver Stan Hunt’s 18-foot monument to Indigenous children who were abused and died while attending residential schools is taking shape and nearly ready to be painted. (Megyn Williams photo)

B.C. residential school monument ‘asking for these children’s spirits to come home’

North Island master carver finishing 18-foot work in remembrance of residential school children

Creston tattoo artist poses with some of the participants of Paps and Tats. (Photo by Gerry Eyre)

Paps and Tats: Lower Kootenay Band promotes cervical cancer screening with free tattoos

Local Creston tattoo artist offered free ink with pap smears

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Opinion

Lorne Doerkson is the Liberal MLA for the Cariboo-Chilcotin. (Black Press Media file photos)

Celebrating hockey in the Cariboo

Lorne Doerkson’s column to the Free Press

    Ranch Musings columnist David Zirnhelt. (File photo)

    More history of cattle ranching in the Americas

    David Zirnhelt’s column to the Free Press

      eEdition

      100 Mile House Free Press, Mar 23

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      Life
      Pink fashion . Photography by Darren Hull

      Pretty in pink…and a little blue

      Single colour dominates the fashion runways

        (Black Press Media Creative)

        Many kids are struggling in school. Do their parents know?

        Evena Joseph was unaware how much her 10-year-old son was struggling in…

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