It’s that time of year when gloomy weather and New Year’s resolutions…
Steel mace trainer builds strength and skills
Taking a look at some of the changes we made that seemed to stick around
18 per cent of children and youth meet recommended daily cap of 2 hours of recreational screen time
Joyce Lindemulder says ‘resistance is never futile’ in her bid to lift her way to fitness
Download the ParticipACTION app, track your activity + help your community compete to win $100K!
The initiative runs from May 16-August 31
Rio Crystal won the Arctic Ultra Race: 250 miles from Dawson City to the Arctic Circle
Fitness World’s Chris Smith battles pandemic with an overriding passion for the benefits of exercise
Gyms, fitness centres and bars were recently ordered to close under new Omicron-related measures
Mitchel Cook says he’ll likely take another shot at breaking standard of 951 in one hour
21-year-old ready to make public attempt Nov. 5 in Parksville
Roughly 9,000 U.S. health clubs have closed since the beginning of the virus outbreak
The Fitness Industry Council of Canada says Flow Academy is shining a negative light on the industry
Many jurisdictions are tightening restrictions to curb soaring COVID-19 case counts
Be Proactive In Preparing Your Mind and Body
Fitness studio has been linked to more than 65 cases of COVID-19 in Ontario