Forty per cent of Canadians will suffer from some kind of sleep disorder in their lifetime, according to Vancouver Coastal Health. (AP Photo/Richard Drew)

World Sleep Day: UBC team examines link between sleep and illness

Vancouver Coastal Health says 40% of Canadians will suffer from a sleep disorder in their lifetime

Are you still feeling the effects of Daylight Saving Time? You might welcome Friday being World Sleep Day.

Vancouver Coastal Health is raising awareness about the importance of sleep for good health.

Forty per cent of Canadians will suffer from some kind of sleep disorder in their lifetime. Shift work, use of electronics, noise, light and bedding are just a few examples of things that can affect sleep.

Researchers at UBC Hospital are looking at the connection between sleep and medical conditions. They are involved in a Canada-wide study that will examine whether genetic, protein and other blood-based markers can predict cardiovascular, cognitive and metabolic conditions in people who suffer from obstructive sleep apnea.

Obstructive sleep apnea occurs when throat muscles block the airway during sleep. Symptoms include snoring, choking while asleep, and feeling sleepy during the day.

Up to 10 per cent of Canadians work on rotating shifts and might be more likely to experience obstructive sleep apnea.

READ MORE: 60% of British Columbians don’t know why we have Daylight Saving Time: poll

“Sleep research shows that patients with obstructive sleep apnea are at high risk of future medical conditions, including dementia and cardiovascular disease,” said lead researcher Dr.Najib Ayas. “We’re hoping this study will help us better identify which patients … are more at risk for serious complications.”

More than 1,300 patients are involved in the study so far, including 400 in Vancouver.



joti.grewal@bpdigital.ca

Like us on Facebook and follow us on Twitter

Just Posted

Did you attend 108 Mile Ranch’s 50th birthday celebrations?

Did you attend the 108 Mile Ranch's 50th birthday celebrations this weekend?… Continue reading

From the archives of the 100 Mile Free Press

28 Years Ago (1991): A proposal for a $600,000 seniors housing project… Continue reading

A hidden gem in our own backyard

As someone who is new to town, I am always looking for… Continue reading

Show and Shine raises funds for young hockey players

Cruzers Car Club teams up with Central GM to support Wranglers

UPDATE: Missing woman last seen in Deka Lake east of 100 Mile House has been found safe

RCMP thanks South Cariboo Search and Rescue and the public for assistance in finding Teresa Sideen

Air Canada reviewing how crew left sleeping passenger on parked plane

In a Facebook post, the woman said she woke up ‘all alone’ on a ‘cold dark’ aircraft

Man presumed dead after boat capsizes in Columbia River

Search and rescue efforts recovered a life jacket

Crews fight wildfire along Sea-to-Sky Highway

A cause has not been determined, although a downed power line is suspected

PHOTOS: Event marks one year since soccer team rescued from Thai cave

Nine players and coach took part in marathon and bike event to help improve conditions at cave

Rock climber dies after fall at Stawamus Chief in Squamish

The man had fallen about 30 metres while climbing in the Grand Wall area

Five B.C. students taken to hospital after playing with vaping device

School district said students were taken to hospital ‘out of an abundance of caution’

Being a pot dealer is not what it used to be

Sunday Big Read: the business of selling marijuana in B.C. is a slow bureaucratic slog

VIDEO: Two more pride flags have been stolen from Langley woman

Lisa Ebenal was “angry” and “fed up” after the latest theft. Then people started showing suppport

B.C. couple who has raised 58 children turns to community amid cancer diagnosis

Family who raised, fostered and adopted many kids hoping to gain some precious together time to fight cancer

Most Read