St. John’s Ambulance offered three tips for Emergency Preparedness Week. (St. John’s Ambulance photo)

St. John’s Ambulance offered three tips for Emergency Preparedness Week. (St. John’s Ambulance photo)

St. John’s Ambulance offers 3 tips for Emergency Preparedness Week

The week takes place May 2-8 in Canada

To mark BC Emergency Preparedness Week (May 2-8), St. John Ambulance has offered three steps residents can take to be prepared for a natural disaster.

B.C. residents face a variety of risks, whether it’s earthquakes, wildfires, storms and floods. However, only 46 per cent of residents have an emergency kit and 39 per cent have prepared a plan, according to a 2019 survey by Research Co.

“If someone wants to become better prepared for emergencies, we always recommend these three steps: make a plan, purchase or build an emergency preparedness kit, and get first aid trained,” said St. John Ambulance learning and development officer Christopher Chan. “With those three steps in place, you will gain an increased confidence to be able to protect yourself as well as your loved ones in the event of an emergency that may keep you trapped in your home or force you to evacuate.”

SEE ALSO: First responders adjust how they respond to emergencies in face of pandemic

A emergency preparedness plan should include details on how to deal with potential hazards inside and outside of the home, including safe exits, an outdoor meeting place, out-of-town emergency contact information, pet care and more.

An emergency kit should have supplies that can support a family for 72 hours in case of an emergency. Items considering including are food, water, first aid kit, wind-up or battery powered flashlight, a radio and more.

“It’s also important to personalize the kit with items like prescription medications, solar cellphone charge, family documents, change of clothing, pet supplies, cash, and more. In the midst of the COVID-19 pandemic, it’s also important to keep masks and hand sanitizer in mind,” the release said.

Finally, first aid training is “essential for everyone.”

“With first aid training, you will gain the knowledge to properly use the tools in an emergency kit and feel more confident to take action in the event that someone is injured during an emergency, or during everyday life,” the release said. “First aid training classes teaches the crucial skills of CPR and AED use and how to treat injuries such as burns, sprains, cuts, head trauma, and severe bleeding.”

Learn more about how to become emergency ready by visiting setforemergency.com. Purchase safety supplies at shopsafetyproducts.ca.

Just Posted

Kelly Servinski, of the Tutti Hotel in Clinton, climbs above the river. (Photo credit: http://www.sterlinglorence.com/)
Gravel is the new gold: Cyclist bumps new biking trend

There’s gravel in them thar hills around Clinton

Staff Sgt. Svend Nielsen, with the 100 Mile House RCMP, says it’s important for the various detachments in the area to have a co-operative working relationship in an effort to keep the South Cariboo safe. (Melissa Smalley - 100 Mile Free Press)
District-wide effort to keep South Cariboo safe

RCMP detachments collaborate, offer resources to tackle crime

The first Pfizer-BioNTech COVID-19 vaccine dose in Canada is prepared at The Michener Institute in Toronto on Monday, Dec. 14, 2020. THE CANADIAN PRESS/Frank Gunn
One death, 39 new cases of COVID-19 in Interior Health

There are 484 active cases of the virus in the region currently

Ranch Musings columnist David Zirnhelt. (File photo)
Drier weather good for calving season in spring

This dry weather has allowed us to have our cows in a treed pasture

The District of 100 Mile House office. (File photo)
Tax rate for 100 Mile residents dips slightly

Average house assessment up, tax rate down

Marc Kielburger, screen left, and Craig Kielburger, screen right, appear as witnesses via video conference during a House of Commons finance committee in the Wellington Building in Ottawa on Tuesday, July 28, 2020. The committee is looking into Government Spending, WE Charity and the Canada Student Service Grant. THE CANADIAN PRESS/Sean Kilpatrick
BREAKING: Trudeau didn’t violate conflict rules over WE Charity, watchdog says

Federal ethics commissioner Mario Dion found that former finance minister Bill Morneau did violate the rules

Signage for ICBC, the Insurance Corporation of British Columbia, is shown in Victoria, B.C., on February 6, 2018. THE CANADIAN PRESS/Chad Hipolito
$150 refunds issued to eligible customers following ICBC’s switch to ‘enhanced care’

Savings amassed from the insurance policy change will lead to one-time rebates for close to 4 million customers

Police investigate a fatal 2011 shooting in a strip mall across from Central City Shopping Centre, which was deemed a gang hit. The Mayor’s Gang Task Force zeroed in on ways to reduce gang involvement and activity. (File photo)
COVID-19 could be a cause in public nature of B.C. gang violence: expert

Martin Bouchard says the pandemic has changed people’s routines and they aren’t getting out of their homes often, which could play a role in the brazen nature of shootings

Tinder, an online dating application that allows users to anonymously swipe to like or dislike other’s profiles. (Black Press Media files)
B.C. man granted paternity test to see if Tinder match-up led to a ‘beautiful baby’

The plaintiff is seeking contact with the married woman’s infant who he believes is his child

Nurse Tami Arnold prepares to administer a COVID-19 vaccine. (Kareem Elgazzar/AP)
B.C. adults 30+ now eligible to get vaccinated against COVID-19

Health officials made the announcement Wednesday afternoon

Ancient Forest Alliance campaigner Andrea Inness walks beside an enormous western red cedar stump in a BCTS-issued cutblock in the Nahmint Valley. (PHOTO COURTESY TJ WATT)
Watchdog: logging practices put Vancouver Island old growth, biodiversity at risk

Forest Practices Board has issues with BC Timber Sales practices in Nahmint Valley near Port Alberni

Erik Christian Oun, who worked for the Coquitlam school district, has had his teaching licence suspended for half a year. (Pixabay)
B.C. teacher suspended after calling students ‘cutie’ and ‘sweetheart’ in online messages

Erik Oun’s licence has been suspended for half a year, a decision made by the B.C. Commissioner for Teacher Regulation

An Israeli attack helicopter launches flares as he flies over the Israeli Gaza border, southern Israel, Thursday, May 13, 2021. (AP Photo/Ariel Schalit)
Singh calls for halt on Canadian arms sales to Israel as violence escalates in region

Government data shows Canada sent $13.7 million in military goods and technology to Israel in 2019

New homes are built in a housing construction development in the west-end of Ottawa on Thursday, May 6, 2021. THE CANADIAN PRESS/Sean Kilpatrick
Budget’s foreign-homebuyers tax could bring in $509 million over 4 years, PBO says

Liberals are proposing a one per cent tax on vacant homes owned by foreign non-residents

Most Read