With the flu having already hit hard in parts of eastern Canada, the BC Centre for Disease Control (BCCDC) is encouraging British Columbians to take additional measures to protect themselves before influenza ramps up in B.C. The influenza season typically spans from November to April, and the peak can happen anytime during that period. As in past years, the vaccine is recommended and free for the elderly, very young children and people of all ages with chronic medical conditions as they are at highest risk of hospitalization and death due to complications from influenza. In December, the Ministry of Health Services expanded Pharmacare coverage for two brands of antiviral drugs, Tamiflu and Relenza. These antivirals are now covered for individuals who are at high risk for complications and who have flu symptoms during the 2010/11 influenza season, as well as for all residents of long-term care facilities. Influenza can be a serious, respiratory illness that comes on suddenly with fever and cough as well as general aches and fatigue.
Other ways to protect yourself and others is to get plenty of rest and fluids; stay away from work or public places when sick; cough or sneeze into your elbow or sleeve rather than your hands; dispose of tissues immediately after use; and wash your hands frequently. Flu shots are still available through public health units, physicians’ offices and trained pharmacists.
For more information on the flu virus, visit www.bccdc.ca or call HealthLink BC at 8-1-1, to speak to a nurse 24 hours a day/seven days a week.
